Seated Chair Yoga for Seniors with Sally Sunshine @ The Library

Wednesday, April 30, 2025 2:00 PM - 3:00 PM
Cost: Free

Join Sally Sunshine for a 45 minute gentle flexibility class. Sally will end each class with some tips on preventing falls and staying active. Please arrive 10-15 minutes early if possible. Sally MacDonald RHEP, SFIC Certified Seniors Fitness Specialist/Instructor. Registration required.

Event image Seated Chair Yoga for Seniors with Sally Sunshine @ The Library