An Interactive Workshop Exploring the Healing Power of Art! Join Art-Psychotherapist Shawna Banville for an experiential journey introducing participants to the fundamentals and a brief history of art therapy, highlighting its benefits for emotional expression and personal growth. Participants will engage in a variety of art activities that foster self-exploration, mindfulness and connection. No Artistic Experience Required! What to Expect: Guided Art Activities engaging in various art forms including painting, drawing and sculpting to express emotions. Opportunities for Reflection and Sharing. Connecting with supportive non-judgemental community. This program is geared towards folx aged 18+